Barefoot running: bad or beneficial?

Check out this interesting article. (And remember, we appreciate you wearing shoes here!)

Barefoot running: bad or beneficial? Despite the cold and many other potential hazards, naked from the ankle down is the way Anna Toombs likes it, and she gets plenty of catcalls in the street as a result.

http://www.msnbc.msn.com/id/45614741/ns/health-fitness/t/barefoot-running-bad-or-beneficial/from/toolbar