Your Core is Important! There's more to a healthy core than toned abs. If you spend two seconds to look up what exactly the word core refers to you'll find it's referring to the central or found... January 3, 2013No Comments
Circuit Training Gain lean mass and lose fat, sounds great! We found an awesome article detailing the benefits of adding a circuit routine to the mix. Can you hang with the intensity?... November 30, 2012No Comments
Pull Up Challenge How much can you bench? The real question should be, how many pull ups can you do? Pull ups are a great barometer of upper body strength, most like squats are to the lowe... November 6, 2012No Comments
"Always met with a smiling face…
Megan T., Normal Heights
"Boulevard Fitness is hands down the best gym in my neighborhood and I'm proud be a member. The space and equipment is great and it's just a few minutes from home. I've always considered myself to be in shape–but with guidance from my very own trainer, I've been able to reach personal goals and achieve new levels of fitness…especially with new classes like TRX and Bootcamp available everyday!"
Bill S., Hillcrest
"I was looking for a gym close to home that didn't have all the hoopla. Boulevard is just that. Cool staff, great equipment.
Scott, North Park
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January 3, 2013There's more to a healthy core than toned abs. If you spend two seconds to look up what exactly the word core ...Read More